imonit | Ǯ (ε ݰ ) ϱ Ÿ̾ 1.25 (26ġ
) ε ̴ ȵ˴ϴ. θ ε ̴
Ÿ̾ 1.25
ε ϰ Կ
ó Ÿô ε带 常ϼ ε
7kg Դϴ 12-13kg Ǯ ȵ˴ϴ
ε忡 ̴ ̵ 뺯 ƴϳĿ
ū ̰ ϴ | 09-15 16:48 119.***.32.178 | X |
imonit | 1 km 50̿??Ƹ߾ ε嵵 ӵ ȳɴϴ
˼մϴ | 09-15 16:57 119.***.32.178 | X |
imonit | ӵ Ѱ ο ε带
ӵ Ф | 09-15 17:01 119.***.32.178 | X |
ds1dhh | » ٸ... ǹ̾...
100¥ 극ũ ε嵵... XCǮ | 09-15 17:03 115.***.179.11 | X |
lynx72 | 50Ű ӵ ʰ淮Ʃ ε Ÿ̾ ٲٸ ٴҼ ְڳ | 09-15 17:07 118.***.33.142 | X |
kye11444 | 1.25 Ÿ
| 09-15 17:32 183.***.7.88 | X |
gese31se | 1Űι 50 Ͻź̽ö xcǮŸʴϱ
ǹ̾ϴ.
帣°Ÿ.. | 09-15 17:34 118.***.17.2 | X |
haibike | ̷ 츦 ߿ ڶ մϴ.
߿ ƺ ó , ƹ Ÿ̾ ε ϴ.
ٸ ε Ÿºе ʺΰű.
50km ̻ MTB źе̶ Ұ͵ ϴ.
5 / 10 / 30 Ѿ鼭 1ð 30 ȵ˴ϴ.
Ű 鼭 Ÿ̾ ٰ ƴϴϱ.
Ÿ̾ ϼ ִ ũ ʽϴ. | 09-15 17:42 210.***.188.18 | X |
whghktls | ٺ ̴ Ÿ̾ ǰ ̰ Ůϴ.
¥ ϸ ̷л ̰ ־ մϴ.
ݺϸ 嶯..
Ÿ̾ и ϰ
ũ ̵ ߸ | 09-15 18:07 118.***.10.197 | X |
jwk4528 | ӽñ ð ׳ ε ⺯ Ͻ | 09-15 18:43 122.***251.246 | X |
kosarang | Ÿ̾ ֽϴ.
2.2 Ǿִٸ 1.9ϴ Դϴ.
ڳ Ÿ̾ ¼ ֽϴ. | 09-15 20:13 121.***.88.73 | X |
woodae1005 | п ڵ ˰ Ǿϴ. | 09-16 11:09 106.***.67.84 | X |
imonit | mtb źе 50 Ŭ
ž ٳ 20 mtb ſ εε 50
? 50̸ mtb ٳ
ʹ | 09-16 15:35 119.***.32.178 | X |
imonit | ӵ 50ѱ ټ ȥ
սϴ ٽú Ͻ | 09-16 15:44 119.***.32.178 | X |
imonit | rpm 200 ѵٴ ۵
մô 200 ϴ | 09-16 15:56 119.***.32.178 | X |
yskhd25 | ҹϰ ε 1.95 Ÿ ٳຸ.
ü ~ ɴϴ.
1.95Ϸδ ϰԺ̰ Ǵ뵵 ȳϴ. | 09-16 17:56 118.***.16.97 | X |
chochkr | i 50ų ö
ϰ 10ƼϰŰ
üθ pƼ¥ ؾϳ? | 09-17 12:40 118.***.43.176 | X |
haibike | Ʈ 200 rpm Ʒ Դϴ.
https://www.youtube.com/shorts/5iJCRAIFmn0
̱۱ ũθ ӿ ̴
Ǵ īӰ ֻ 踦 ϸ 200rpm ̻ Ұ̴ϴ.
| 09-17 13:00 210.***.188.18 | X |
imonit | 200̶ ճ? ſ? ۾
Դϴ
Ʒ ܱ Ѱ̴ϴ
On average, a well-trained cyclist can maintain a cadence of around 90-100 RPM,
which is a common target for efficient pedaling.
However, in short bursts or sprints, some cyclists can exceed
120 RPM. ª 120
´ٴ ϴ. 1п 3 ϱ?
| 09-17 19:01 119.***.32.178 | X |
imonit | ô Ŭ ũ | 09-17 19:02 119.***.32.178 | X |
imonit | 1ʿ 1 ƴϰ Ÿ | 09-17 19:04 119.***.32.178 | X |
imonit | Ʈ尡 ¥ ߹Դϴ. | 09-17 19:08 119.***.32.178 | X |
imonit | ܾ | 09-17 19:09 119.***.32.178 | X |
haibike | ְ ̴ 239 rpm Դϴ.
ũũ ̴ ġ̴ ϼ.
https://youtu.be/BC0VgdPq_oM?si=bW-V5m-ieoW2GFmF
| 09-17 19:15 210.***.188.18 | X |
haibike | ٻڽ е 3 15ʺ . | 09-17 19:18 210.***.188.18 | X |
imonit | ѷ ֱⱺ Ͽ
ġ 200 Ѵ´ٰ ֱϸ ȵ ѷ
1и 200ѱ ˴ϱ? | 09-17 19:43 119.***.32.178 | X |
haibike | ̳.
"120RPM. Ʒõ ª 120 ´ٴ ϴ."
2谡 ÷ ȴµ
Ͻô Ƽ .
Ѹŭ ƴ° ƴϰڽϱ?
а ϴ. | 09-17 19:48 210.***.188.18 | X |
imonit | 120RPM. Ʒõ ª 120 ´ٴ ϴ.
̰ / ο ϴ
ſ ϽŴ ε ִ ǿ 200
ϸ ӵ 110km/h ɴϴ ̷ ˳?
. ߿Ͻø ٰŷθ ֽø
ٳ | 09-17 20:06 119.***.32.178 | X |
ds1jwn | Ϲ ϵ ̸ ε 带 ۿ
Ǯ̶ ε ̵ Ҽ ̵ ӵ 25̻
1.95 Ÿ̾ ε ٴմϴ .......⼭ 1.75 2ų ٰ ϴµ
ʹ ̰ Ǵ밡 ȳ 1.95 ϴ........ | 09-18 12:29 14.***12.143 | X |
qqir | ϴ ٿ ִ 1.5 ø ˴ϴ...ϴ ٲ ϰ...
1.95 Ÿ̾ ٲٴ Ÿ̾ з ϴ... ϴ ī̸ Ƹ ϴ ϱ ̴ϴ.
ٿ ִ з ð Ÿ̾ ϼ. | 09-18 15:18 198.***.109.43 | X |
0617syg | ó ڸԴϴ ^^
̷ ߰ſ ټԵ Żб ̳ ްڳ ^^
索 ϴٰ ſ ̸ ٿ 索 1⸸ ŵ
ó索 400Ѱ Ծµ Ȯ ó Ż 30 µ
¥ ǸĿƮ Ͽ ϰ ָ 붧 ӵ 忡 ڶ ħ ῡ ߾
ʹݿ ָ Ϸ 10ð 忡 ɾƼ ܷѴٴ źǵ
ϴٺ ݾ ӵ ٺ εе پ غ
غó
Ȱ ϴٺ ƹ ºο ־
ٺ 泲 αٿ ̶° ãƼ Ʒõ غ
ٺ ߖo ƺ 50 ٶ ^^
Ǯ̱ xcϵ̶ Ե ް 9.8 ȳŵ ^^
1Ű ƺ 뷫 7~8 Ÿ 50 Ƽ
۽ẻǵ ^^
̸ ̰߰ ^^ | 09-18 17:35 223.***253.37 | X |
gese31se | 50δ °ġ ε Բ Żǵ xcǮ ŸóĴ°.
Թ ε Ÿŵ ξ ϰ Ұǵ ϵϵ ƴ Ǯο.
mtb Ƣ ٶ Ÿ̾ ̵尡 ܾ ƴϰڽϱ | 09-19 08:33 118.***.17.131 | X |
0617syg | gese31se
ε ѹ Ÿ Ʈ꺸 °ź κ ε尡
ϵϷ ߴµ ٿ ڵиΰ װ ϰ ƮϹũ ߴµ
װ ʹ ӵ Ƽ ϰ Ȱ xcϵϿ Ʈϱ Ծ
Ÿ ̽ ^^
ᱹ ٸ ųǷ ȵǼ ^^ | 09-19 10:51 223.***253.37 | X |
0617syg | ϶ ȣȸ κ ε
̰ ִºе ̽ñ ^^
׳ εó θ ¿̶ Ȱ ^^
8 ̱2 ^^
| 09-19 10:55 223.***253.37 | X |
sicoex | Ǯ 50 ׳ µ.... | 09-19 11:05 211.***.85.85 | X |
yskhd25 | ϰ Ÿ.
ֺ Ǯ 1.95Ÿ (ο Ǵ )
Ÿºе ֳ.
Ǵ ϴٿ.
Ÿ ˸ Ǯ 1.95ε ϴ. | 09-19 11:50 118.***.16.18 | X |
yskhd25 | Ȳ ̱ ŸŴٴ 1.95 ϸ ڳ. | 09-19 12:15 118.***.16.18 | X |
jihoon8751 | 帣 ٸ . | 09-26 12:25 118.***63.252 | X |